Heel pain is one of the most common reasons patients visit a podiatrist.
One frequent cause is plantar fasciitis, an irritation of the plantar fascia — the strong band of tissue supporting the bottom of the foot.
However, not every painful heel is plantar fasciitis. At Sole Solution AZ, Dr. Matine Mirsaidi evaluates the underlying cause before recommending treatment.
Symptoms of Plantar Fasciitis
Common symptoms include:
- Pain underneath the heel
- Pain with the first steps in the morning
- Pain after sitting or resting
- Heel or arch discomfort after prolonged standing
- Symptoms associated with increased activity
- Tightness through the foot or calf
Other Causes of Heel Pain
Heel pain can also be associated with:
- Achilles tendon conditions
- Stress injuries
- Nerve irritation
- Biomechanical abnormalities
- Fat-pad irritation
- Trauma
- Other musculoskeletal conditions
That is why obtaining an appropriate diagnosis is important, particularly when pain persists.
Plantar Fasciitis Treatment
Treatment varies based on the severity, duration and underlying mechanics of the problem. Recommendations may include:
- Activity modification
- Stretching
- Appropriate footwear
- Supportive devices
- Custom orthotics when indicated
- Physical therapy
- Anti-inflammatory treatment when appropriate
- Other targeted treatments based on the diagnosis
Dr. Mirsaidi can also evaluate whether abnormal foot mechanics may be contributing to recurring symptoms.
Custom Orthotics for Heel Pain
Some patients with plantar fasciitis benefit from custom foot orthotics designed around their individual foot structure and mechanics.
Sole Solution AZ offers digital evaluation and custom orthotic options when clinically appropriate.
Ready to Get Back on Your Feet?
Schedule an appointment with Dr. Matine Mirsaidi at Sole Solution AZ for personalized foot and ankle care in Scottsdale.
In-Office + Mobile Podiatry Available